Recreation and Wellness Facilities | 成人禁区 University

Strength Area

Our new strength area includes 2 power lifting platforms with 4 squat racks. It also contains 2 Smith Machines and plate loaded Glute Drive, Hack Squat and Leg Press machines.

Cardio Floor

Our cardio floor contains 12 Treadmills, 3 Peloton Bikes, 2 Desk Treadmills, 5 Ellipticals, 3 Adaptive Motion Trainers, 2 Recumbent Bikes, 2 Stair Stepper, and 2 Row Machines.

Gymnasium

Our 3-court gymnasium is a multiple use space that is open for open recreation and holds different intramural, sport club and varsity practices and events. It can be converted to 3 basketball courts, up to 3 volleyball courts, up to 1 tennis court or up to 5 pickleball courts.

Weight Area

Our upstairs weight area contains 4 Expresso Bikes, 4 Flat Bench Racks, Decline Bench, 4 Adjustable Benches, Seated Benches, Preacher Curling Station, 2 Incline Benches, Converging Shoulder Press, Rotary Torso Machine, Back Extension Machine, Seated Row Machine, Diverging Low Row Machine, Diverging Lat Pull Down Machine, Tricep Press Down Machine, Preacher Curl Machine, Converging Chest Press, Pec Deck, Outer Thigh Machine, Inner Thigh Machine, Leg Extension Machine, Leg Press Machine, Plate Loaded Leg Curl Machine, Bicep Curl Machine, 8 Stack Cable Machine and dumbbells up to 100 lbs.

Indoor Track

Our indoor track is suspended over the 3-Court Gymnasium and is 1/10th of a mile long (10 laps = 1 mile).

Field House

Our field house is a multiple use space that is open for open recreation and holds different intramural, sport club and varsity practices and events. It is an artificial turf surface.

Pool

Our 6-lane pool is a 6 lane 25-meter pool, that has a diving well with 1m and 3m diving boards. The pool depth ranges from 4' to 13'.

Fitness Studio 1

Studio 1 is where many of our group fitness classes including yoga, Pilates and much more. It is a wooden floor with a mirrored wall.

Fitness Studio 2

Studio 2 is where our group fitness cycle classes are located. When there are no classes scheduled, the studio is open for open recreation use. It is a wooden floor that contains 22 cycle bikes, with a mirrored wall and a glass door entrance.

Fitness Studio 3

Studio 3 is where many of our group fitness and functional training classes are located. It is a wooden floor with a mirrored wall, Body Pump Equipment, 70 Stepper Bases, 15 Yoga Balls, 9 TRX Bands, 16 Steppers, 30 Resistance Bands, 16 Core Floor Mats, and Dumbbells.

Fitness Studio 4

Studio 4 is a functional training space that is open for use. It has a muti-purpose floor with a mirrored wall, steppers, Stepper bases, Heavy bag, Speed bag hook, Yoga balls, Floor Mats, Kettle bells, Dumbbells, Medicine balls, Straight bars, EZ curl bar, EZ curl bench, Roman Chairs, Dual Adjustable Pulley Cable Machine, Pull Up Bars, TRX Bands and small lockers.

Racquetball Courts

Our two racquetball courts are open for use when the facility is open. Equipment can be rented out at the front desk using a valid RWC/成人禁区 ID card.

Locker Rooms

We have two main locker rooms (one men’s, one women’s), plus multiple single use restrooms located in the facility. The main locker rooms each contain Day Use Lockers, Private locker rooms, Varsity Athletic Locker Rooms, Showers and a Sauna.